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Football: Instep first touch - Stage 2

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

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1 Ball between two players. One player feeds and catches the ball the other player has to catch the ball and bring up the kicking foot next throw up the ball and kick it back the other player.

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Instep first touch - Stage 3 | Technique video

Instep first touch - Stage 3:

1 Ball between two players. One player feeds and catches the ball the other player has to catch the ball and bring up the kicking foot next throw up the ball and kick it back the other player.

Technique video
Instep first touch - Stage 6 (backward and forward) | Technique video

Instep first touch - Stage 6 (backward and forward):

1 Ball between two players.

One player feeds and catches the ball. The other player has to volley the ball back the other player using their instep while jogging both forwards and backwards (following the lead of the feeder).

Technique video
Instep first touch - Stage 5 | Technique video

Instep first touch - Stage 5:

1 Ball between two players. One player feeds and catches the ball the other player has to volley the ball back the other player.

Technique video
Instep first touch - Stage 1 | Technique video

Instep first touch - Stage 1:

1 Ball between two players. One player feeds and catches the ball the other player has to catch the ball and bring up the kicking foot to learn where to volley the ball with the instep of the foot

Technique video
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