Two players begin the drill on the wings with the ball, while to players wait in the centre.
The two players on the wing will run in opposite directions (attacking opposite goals).
The central players begin their run once the crosser has taken their first touch.
After the cross has been delivered players swap roles.
Make sure the run is initially curved away from the goal, before swinging into the goal. Make the run 2 paced - slow and then fast. Always attack the the near or far post.
in more ways than one
in more ways than one
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan HockeyBot. Your new coaching partner that has all the answers to the questions you may have......