Over 200+ Athletics Drills, Techniques & Coaching Plans plus powerful tools to help you become a MORE CONFIDENT coach


  • search our library of 100's athletics drills
  • create your own professional coaching plans
  • or access our tried and tested plans


Over 100's athletics drills , all demonstrated with high quality videos and easy to understand animations. Discover which Athletics drills are trending, browse by category or use the search bar to quickly find what you're looking for.

  • Do you find it a challenge to keep your players interested in training?
  • Are your training sessions fun and full of the latest athletics skills & drills?
  • Do you have the time & the tools to plan your athletics training sessions?
  • Having properly planned training sessions with the latest athletics drills & skills will give you more confidence as coach & your players will respond to it - enjoyment levels & results will quickly improve!
Athletics Coaching Made Easy


Need inspiration for your sessions?

Never be short of ideas with our ever growing collection of Athletics drills. With pro drills and the community section, the inspiration is constantly growing. Browse Athletics drills by category or use the search bar to quickly find what you're looking for.

  • Over 100's athletics training games and drills
  • Constant stream of community athletics drills and trends
  • Favourite the athletics drills you like to save them and find them more easily later
Athletics Drill Library

Save time planning sessions

Never be pushed for time again, access the athletics session plan archive to pick one of our tried and tested, professional athletics plans, ready use straight away. Or create your own session with your favourite drills in just one click.

  • 100's of ready-made athletics session plans to use straight away
  • Search for a specific topic within the session archive
  • Build your own session using the drag & drop tool
Athletics Session Planner

Bring your own ideas to life

Sketch your own athletics drills, athletics plays and formations using our online Chalkboard and Animator. Use drag and drop and arrows to bring your athletics drills to life and automatically save them to your account.

  • Create, edit and share your sketches from any mobile, tablet or computer
  • Use your diagrams in your athletics coaching plans
  • Share with players and other athletics coaches via email or social media
Athletics Drill Designer

Join the community to discover trends

Ask the experts you coaching questions, get advice on your queries and trends. Ask questions to the community and discuss topics in the answers section, discover trending content on the newsfeed and highlights from your team.

  • Join the debate - share your expertise and discuss topics with others
  • Daily trending content so you can see the best there is
  • Stay connected to your own team of coaches and work collaboratively on sessions
Athletics Coaching Community

Organise your coaching resources

Store all of your athletics coaching content in one place with an unlimited amount of storage in your folders. Add your favourite pieces of content to your own space to use later on and filter them to find exactly what you need.

  • Unlimited storage in your folders to keep all your resources in one place
  • Upload multiple types of media into your folder
  • Add to your favourites directly from the drill or session plan
Athletics File Manager

Athletics ANSWERS

Ask questions to the athletics coaching community to solve any issues, discuss new trends in coaching and attach drills to pass on your knowledge, using drills to illustrate your points.


What our users have been saying...

Coaches from around the world look to Sportplan for coaching confidence.

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa


  • search our library of 100's athletics drills
  • create professional athletics coaching plans
  • or access our tried and tested athletics plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of athletics coaches plus 100's drills and pro tools to make coaching easy.