As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
How to beat a 1-3-1 full court trapping defense....
we are going against a team that runs a 1-3-1 full court zone press..........I have been going 2-1-2 set vs this with my three in the back moving and rotating ..........is this what the majority of you use?
I need some drills for my guards bringing the ball up the floor vs. double teams man to man. Also looking for offensive set when guard brings ball up floor and once she crosses the floor she is double teamed
i need some attack plan for my team adn some defend pls givve me some idea
How to beat a 1-3-1 full court trapping defense....
i need some attack plan for my team adn some defend pls givve me some idea
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