TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
hey i am 17 years old 175cm i have not played handball for 3 years because of an accident but know i return back i am back left i am good in defense but bad in offense my shot is weak i want to know how to make it stronger and improve my jump please.
Hello Ahmed,
your question has been answered quite recently. Click on a link to view the answers:
Best of luck with your return from injury,
The Sportplan Team
thanks %3A)
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW