In groups of 4, pair up and set the ball to each other. On the blow of a whistle, all players swap to the other side of the net, whilst continuing to set to each other.
Eyes up looking at ball trajectory with knees bent. Stand on the balls of your feet, bending the elbows and pushing through the ball with fingers at point of contact.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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