Turns
Touch Turn. View the wall with your last
arm stroke, touch with one hand, lift your
knees towards your chest, place both your
feet on the wall and pivot to the left or
right, push with your touching hand
followed by a push with both your legs.
Hands and feet come together following
the push off the wall to develop good
streamlining.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."