Swimming: Strength

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

Swim 16 x 25mts FC (or a stroke of your
choice) using hand paddles with 30sec rest
after every length.
Strong Effort.

READ MORE
READ LESS
32587
1003

SIGN UP NOW FOR FREE

  • search our library of 300+ swimming drills
  • create professional swimming coaching plans
  • or access our tried and tested swimming plans
MORE Strength DRILLS
/drills/ Swimming/ Strength /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ swimming drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Swimming POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of swimming coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT