4 defenders lineup in a passing grid, that has laid out 2 red cones and 2 blue cones as shown in diagram.
4 attackers line up opposite passing the ball up and down there line of 4.
When the coach shouts blue or red, the attackers set off, and the defenders on the coloured cone the coach shouts out.
The Attckers must react fix the defenders, identify the space and score.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."