Use this session to develop your players' movement skills, so they can lose their marker and find space on the court. The practices increase in difficulty as you progress through the session - meaning your players will need to keep working hard to outwit their opponent.
This session includes a getting free circuit which covers 8 different techniques including the Double Dodge, Front Cut and Half Turn.
Use this session to give your players plenty of practice and ensure they all have a good range of space finding techniques. By using skills such as dummying and being quick, it?ll give your players the best chance to get free from their marker. Give them the confidence to escape from the opposition to meet the pass!
Free Task Cards to accompany this session:
Save yourself time and use our 8 simple cards to mark out each station of the Getting Free Circuit.
Download your task cards (PDF) here.
in more ways than one
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in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
