This fast-feet pass and move session allows you to gauge your player's fitness levels and work on their ability to drive into space to receive and release a pass.
What's in the Session?
We start this all ages and abilities session with four speed and ladder-work drills to work on your players' ability to accelerate from a stationary start and change direction at speed (if you don't have access to ladders you can use cones instead).
After this we get your players working in small groups, in a series of continuous passing drills - designed to keep them moving - before bringing this session to a close with a final possession game to see how your players perform when they're tired.
So burst out the blocks, meet the ball and improve your players' all round game fitness!
in more ways than one
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in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
