Handball: Jump Shot - Target Practice

Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

Teams try to throw ball against the other team's benches

They have to use their jump shot to find a space and throw past the opposite team who are trying to protect their benches.

COACHING POINTS

Players should aim to find shooting space by passing the ball around inside their half and varying their step rhythms so that sometimes they have a 1, 2, 3 jump shot and sometimes they shoot from the first step!

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