The coach will roll the ball in a straight line.
When the ball is rolled the players must sprint to get in front of the ball
Once the player has got in front of the ball, the player must go backwards in a defensive stance to stay in front of the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."